Four things that I use to settle, center, calm, and motivate myself. Although these may all be very familiar to you, I encourage you to learn more with the links provided. Try them out. Give yourself some chill candy today. These are all also strategies children can use for the same purposes. Heck, you can even do them together. In fact, Camp Fire incorporates these kinds of strategies in professional development sessions they offer like “Caring for the Caregiver” and in the after school and outdoor programs by using Thrive{ology}. Without further ado…

To read the full article, check out the Camp Fire First Texas blog.

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