Health Experts News

Why We are Cook Children’s is saying ‘no’ to masks with valves

The next time you visit one of our clinics or hospitals, you may notice a slight change to our mask policy. We still require all patients,

Health Experts News

Is voting in-person safe during a pandemic? It can be if you’re careful, experts say

As the Nov. 3 presidential election nears, so too do the concerns surrounding safe voting during a pandemic. The long lines and crowds that usually

Health Experts Tips

A simple guide to mindfulness for beginners

Picture this: you’re in the middle of a meditation. You close your eyes and think, “Breathe in, focus on your breath. Breathe out…” As you

Health Experts Tips

Feel Like Yourself Again

It is so easy today to become caught up in the very real worry and resulting anxiety surrounding the worldwide pandemic we are facing. It

Community Tips

Got the quarantine Blues? Here are some safe ways to get out of your house

The coronavirus has shifted life into an area of uncertainty and has forced us to create a new normal that involves a lot more isolation.

Health Experts Tips

Coping with cancer during covid-19

For many of us, 2020 has certainly changed how we live our lives in unexpected and challenging ways. Social distancing, mask wearing and staying at

Health Experts Tips

How to stay on top of child developmental milestones during COVID-19

So many things have changed in 2020. Work and school look different for many of us, celebrations are unconventional and raising children now comes with

Health Experts News

Why getting a flu shot is especially important this year

As COVID-19 continues to be an ever-present concern, we are on the cusp of another more familiar virus that will soon be vying for our

Community Health Experts

Body aches? What to do for this common flu and COVID-19 symptom

During the fall and winter seasons, infectious diseases begin to emerge such as strep throat, influenza, rhinovirus, adenovirus, the common cold and, this year, COVID-19. Viral infections

Health Experts Tips

What to do if you test positive for Covid-19

The coronavirus pandemic is gripping the United States, and positive cases continue to climb every day. Now more than ever, it’s important to have a